Traditional Way to Prepare Kava
There are many different thoughts and methods that people use when making kava, but the one universal method involves agitating the root. Kavalactones are the compound, which makes kava enjoyable as well as where all of its benefits reside. Kavalactones sit on the top of a kava root. The root must be agitated to activate the kavalactone and one can do that by taking pounded root and placing it in some type strainer bag. Rooted Kava recommends using 150-200 micron nut milk bags (you can find the strainer bags in…
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